NEW CLIENTS
A calm, simple start.
Everything you need to know before your first visit — how the process works, what to expect, and how to begin.
WELCOME
Starting care for your mental health is an important step, and I want to make it as simple and comfortable as possible. Below, you’ll find what to expect as a new client — how the process works, what your first visit looks like, and how to begin. My goal is to make sure you feel informed and at ease before we ever meet. If you have questions before getting started, you’re welcome to schedule a free 15-minute consultation.
From inquiry to lasting wellness.
HOW IT WORKS
Step 01
Schedule Your Appointments
Book online, with or without insurance.
Step 02
Comprehensive Evaluation
We review your symptoms, history, and goals.
Step 03
Personalized Care Plan
Focused on medication management, with referrals when helpful.
Step 04
Ongoing Support
Regular visits to adjust your plan as needed.
Step 05
Progress Monitoring
Tracking improvements and addressing new concerns.
Step 06
Long-Term Wellness
Ongoing support, tools, and guidance for lasting mental health.
Transparent and straightforward.
COST & INSURANCE
We accept select insurance plans and offer a prompt-pay discount for self-pay clients. A full fee schedule, accepted insurance details, and answers to common billing questions are listed on the Services page.
BEFORE YOUR VISIT
What you need for a video visit.
All appointments are conducted through a secure, HIPAA-compliant telehealth platform. To make your visit as smooth as possible, please have the following ready:
A private, quiet space where you can speak freely
A reliable internet connection (Wi-Fi or strong cellular data)
A smartphone, tablet, or computer with a working camera and microphone
An up-to-date web browser (Chrome, Safari, Edge, or Firefox)
A government-issued photo ID for your first visit
A list of your current medications and any relevant medical history